Sports Massage
This is an oil massage that aims to improve performance and physical condition, relieve pain, prevent injuries and relax muscles.
The techniques of this massage are dedicated to muscle release, with deep maneuvers at a medium pace. With passive stretches, flexibility is improved, giving a feeling of relief and lightness.
Deep Tissue Massage
In this massage we will pay more attention to the areas affected by muscle tension and stiffness that can cause pain and inflammation, limiting movement and circulation.
It works by applying slow and deep pressure, softening the tissues, undoing knots and repositioning the muscle sublayers. Apart from relieving pain and discomfort, it helps reduce blood pressure, heart rate and stress hormone levels.
Circulatory Massage
Circulatory massage aims to stimulate blood and lymphatic flow to improve tissue oxygenation and the elimination of toxins. It is characterized by gentle, superficial, rhythmic and ascending movements, directed towards venous return.
It is recommended in cases of poor circulation, mild varicose veins, edema and stress, but is not suitable for people with thrombosis, serious cardiovascular problems or skin infections.
Anti-stress Massage
Free yourself from tension and renew your energy.
Enjoy a massage designed to relieve accumulated stress, relax your muscles and restore your physical and mental balance. Using gentle, slow and deep techniques, we reduce tension, improve circulation and help you regain calm.
Perfect for those who lead a fast-paced life and need a break.
Cervical Skull Massage
It is a localized massage where we focus mainly on the cervical area, shoulders and head.
It is worked in a deep, superficial and repetitive way to relieve tension and contractures.
It is a great remedy for headaches, migraines and insomnia, calming the hyperactive nervous system. The oils have a great nourishing effect on the scalp.
Lymphatic Drainage
Lymphatic drainage is a gentle and light technique applied to the circulatory system and whose objective is to mobilize the body’s fluids to promote the elimination of waste substances that accumulate in the fluid that occupies the space between the cells.
Acupuncture and TCM
Acupuncture is a key component of traditional Chinese medicine that involves inserting fine needles into the body at acupuncture points.
You will get relief from stress, anxiety, insomnia, menstrual discomfort, support during pregnancy or increase your energy.
Prenatal acupuncture helps with relief from morning sickness,
relieve back and pelvic pain, reduce stress and anxiety,
improve sleep, promote optimal positioning of the baby and help the birth go smoothly.
FIRST visit your midwife to make sure you have a healthy pregnancy (with examination). You will begin treatment after the first 12 weeks.
Cosmetic acupuncture
With massage and facial acupuncture you will activate blood and lymphatic circulation, reducing wrinkles and expression lines.
Energy therapy
Energy therapy removes negativity, which can be physical, emotional, sentimental, mental, spiritual and/or psychic. The imposition of hands on the energy seals activates the meridians that correspond to each of the organs and systems of the human body, helping to balance them.
Cupping and Moxibustion
Cupping and moxibustion are therapeutic techniques from traditional Chinese medicine used to improve circulation, digestive problems, muscle pain, stress, fatigue, and other energy imbalances.
Cupping involves placing cups on the skin to create suction. This suction helps increase blood flow, release toxins, and relieve muscle pain.
Moxibustion is a technique in which moxa (a medicinal herb, usually mugwort) is burned close to the skin, over specific points on the body. The heat generated stimulates vital energy (Qi) and improves circulation.
Shiatsu
Discover the healing power of Shiatsu, a Japanese therapy that combines gentle pressure with stretching and manual techniques to balance body and mind. Through conscious contact, we release tension, improve circulation, and promote the natural harmony of your vital energy (Ki).
Ideal for relieving stress, muscle pain, fatigue, insomnia, and anxiety, our personalized sessions invite you to reconnect with yourself and enjoy deep and lasting well-being.
Foot Reflexology
Born from ancient Eastern practices, foot reflexology is based on the connection between reflex zones in the feet and the body’s internal organs.
Through gentle, precise pressure, it stimulates these points to improve circulation, relieve tension, and promote the body’s natural balance.
