Individual Sessions
Individual sessions are configured from a first visit in which the client will be evaluated, focusing on the person’s health and well-being at all levels.
We create a specific action plan combining therapeutic yoga, pilates and therapeutic massage.
Osteopathy
Osteopathy focuses on the physical manipulation of muscle and bone tissue. It is based on a series of manual techniques based on the laws that govern life and living organisms. This specialty is aimed at restoring and maintaining the body’s balance in order to achieve its recovery and preserve its capacity for self-regulation.
Massage and facial acupuncture
With the face massage and aesthetic acupuncture you will activate blood and lymphatic circulation, reducing wrinkles and expression lines.
Biodynamic Craniosacral Therapy
It is a very subtle manual technique that treats imbalances in the craniosacral system. What we want is to listen to the body, help it and encourage it in the process of self-healing or homeostasis.
We not only act on a physical level, but also on an emotional (phobias, stress, anxiety) and endocrine level.
Usually, several sessions are needed to normalize and reorganize tensions and to be able to benefit from the treatment. (Not a massage.)
Acupuncture
Acupuncture is a form of alternative medicine and a key component of traditional Chinese medicine that involves the insertion of fine needles into the body at acupuncture points.